Tag / Richmond BC

Published on Apr 10th, 2026 Feeling Stuck? You're not alone You’re eating well.You’re staying active.You’re doing everything you’re supposed to do. And yet, the abdominal area may not seem to change in…

Published on Mar 30th, 2026 If you’ve been working on your fitness and still notice areas that don’t seem to change, you’re not alone. Stubborn fat can be influenced by genetics, hormones,…